Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one with the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at all ages; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early characteristic of a more major problem or organic pathology that requires serious interventions.

Neck pain is usually seen in adult professionals after using the computer and also other devices for very long hours without properly supporting the back musculature. Most the younger generation experience neck pain after having a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.



The signs of cervical disc herniation include pain in many cases but also in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment in the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like purchasing floor or on the couch or while travelling by air. However, in some cases, it could occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that provides gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must see a healthcare provider as quickly as possible if your neck pain is associated with any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and doesn't go away with simple modifications, if the neck pain is becoming worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in the event you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical as well as a non-invasive mode of therapy that is effective in all sorts of neck pain, no matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to assist in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises might be periodic or intermittent depending upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you are experiencing chronic neck pain that's affecting your performance at the job or your lifestyle normally, see your physician to discuss if physiotherapy may help your case.